root to rise breathwork. journey

with amy jinks

Give rise to your inner wisdom by rooting into the fundamental constant in all our lives. Bringing our awareness to the breath allows us to use it as a catalyst to evoke healing, growth, personal awakening, and transformation. This is an invitation to be in the present moment and create a deep mind-body connection. This practice encourages you to become attuned to your nervous system and the language of the body. You will be gently guided through a variety of breathing patterns with you, the breather, at the helm of your experience.

more about amy

Amy Jinks is a certified Breathwork facilitator, Life Coach, and Musician. She is currently studying Intuitive Astrology to add a layer of depth to her work. She enjoys the mystery of life and finding ways to reveal its secrets. She loves spending time in nature and has a passion for pickleball. You can find her hosting intuitively guided Breathwork events online and at local studios in her hometown of Pensacola, FL. She believes a regulated nervous system is central to growing in abundance, personal power, and spiritual capacity.